Avocado, Quorn and Pasta Salad Recipe

This is a simple and quick salad to prepare that is very tasty and satisfying. The avocado provides a lovely richness to the dish and the quorn (use vegan if you can) is a good source of protein. This is a great dish to make in advance and a healthy alternative to other pasta salads which are laden with fatty sauces.

Avocado, Quorn and Pasta Salad Recipe
Yield: 2 Servings
Difficulty: Easy
Cooking time:
Metric
US/Cups

Ingredients

  • 175 g pasta
  • 1 large avocado
  • 125 g meat free quorn pieces
  • 125 g cherry tomatoes
  • 1 tbsp olive oil
  • squeeze of lemon juice
  • handful of salad leaves
  • 1 tbsp coriander leaves
  • 3 spring onions
  • 1¾ cups of pasta
  • 1 large avocado
  • 4½ oz meat free quorn pieces
  • 4½ oz cherry tomatoes
  • 1 tbsp olive oil
  • squeeze of lemon juice
  • handful of salad leaves
  • 1 tbsp coriander leaves
  • 3 spring onions

Instructions

  1. Boil the pasta in a pan with water from a recently boiled kettle.
  2. In the meantime slice the tomatoes into quarters, the spring onions into strips and the avocado into bite size pieces.
  3. In a frying pan sauté the meat-free quorn pieces until browned on the outside. Leave to one side.
  4. Drain the pasta when done, rinse with cold water and drain once more and add to the bowl with the tomato, avocado and quorn.
  5. Chop the coriander, add a squeeze of lemon, some olive oil and toss to mix well.
  6. Add the salad leaves, mix well and serve.

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